Description
Learn how to use drawing as a moving meditation to sooth your nervous system and learn four drawing techniques that will create mindfulness & relaxation in minutes.
Total Content: 5 videos, 3 written lessons.
SEL BUNDLE: Drawing for Mindfulness & Relaxation
Associated Courses
$35.00 / year
Learn how to use drawing as a moving meditation to sooth your nervous system and learn four drawing techniques that will create mindfulness & relaxation in minutes.
Total Content: 5 videos, 3 written lessons.
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